How do you keep healthy? I have learned that I need to keep healthy to help others. I spend one hour selfishly but without shame on myself daily to relax and exercise. I started swimming daily on October 28, 1994, became a vegetarian and stopped alcohol. I keep a positive attitude, keep connected with family […]
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How do you keep healthy? Perspective! The demands and the desire for “balance” between my professional career and personal life are a constant challenge, but maintaining a healthy perspective on the priorities in my life has helped to insure good physical, emotional, and mental health. I try to live my life first in my commitment […]
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As doctors, sometimes we think we aren’t vulnerable to illness. And sometimes we are just too busy to look after ourselves. With this in mind, the Doctors Manitoba Physician Health and Wellness Committee decided to get our flu shots at our November meeting. We believe in being role models for our colleagues and patients. In […]
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How do you keep healthy? Eat healthy and at home; exercise at least 5 days a week; grow a garden; golf as much as I can. What is one thing you do to maintain your work-life balance? Don’t sweat the small stuff; remember there is a happy side in everyone; drink good red wine. What […]
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Announcing New Program available from Doctors Manitoba The Physician and Family Support Program was established recently by Doctors Manitoba on behalf of all Manitoba physicians. This is a confidential, comprehensive resource program available 24/7 designed to provide you and your dependents with support to manage issues at work or at home including confidential counselling, legal […]
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Ready to manage stress and improve your own wellbeing? Start by getting back to “BASICS.” We’ll show you how.
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