Date: January 15, 2019
Time: 6:00 PM CST
Overview/Description
Gratitude is a skill anyone can learn as an alternative to regret and fear. We can focus on the positive elements of our lives with a few simple practices. Providing sincere compliments can help us build relationships and be grateful for others. Rather than being grateful because we “ought to,” we can choose gratitude as a way of looking forward to each day.
Target Audience
This workshop is for those who would like to feel better about themselves, their situation and the people in their lives.
Expected Duration
45-60 minutes
Workshop Objectives
At the end of this workshop, you will be able to:
Understand the benefits of gratitude for:
- Building personal resilience
- Improving relationships
- Feeling more in control
Use gratitude to:
- Discover “how far I’ve come”
- Consider the positive side of negative situations
- Reduce stress
Use sincere compliments to:
- Encourage positive behavior
- Build relationships
- Create a personal culture of gratitude
Please register for the session by clicking the link below:
Gratitude: A skill for Happier Living
After registering, you will receive a confirmation email containing information about joining the webinar. After the session, a link to the webinar presentation will be available on our website as well.
