February 25, 2015

mindfullness_workshop_1Thank you to everyone who participated in the Introduction to Mindfulness workshop held at Doctors Manitoba on February 23, 2015. Dr. Melanie St. Hilaire led the group of 14 participants through applications of mindfulness in Medicine and mindfulness meditation practices including awareness of breath, sitting meditation, body scan, and lovingkindness. If you were unable to attend the workshop and would like to have it offered again, please let us know by contacting Barry Hallman at (204) 985-5865 or bhallman@docsmb.org